What’s keeping you from sleeping soundly? If you have sleep apnea in Spring Lake, chances are you’re waking up repeatedly throughout the night and experiencing daily daytime fatigue. While these somewhat annoying symptoms may be easy to blow off, it’s important not to ignore them. In fact, a lack of quality sleep can have a significant influence on several aspects of your life. Read on to learn more about how interrupted sleep can impact the rest of your body.

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The number one way to protect yourself and your loved ones from COVID-19 is to practice social distancing. However, it’s important that you keep your hands clean as well, even if you’re limiting your exposure to others. Regular hand hygiene plays a key role in preventing sicknesses like the common cold, the flu, and the coronavirus, but it can only keep you healthy if you use the proper techniques! Read on as your Spring Lake dentist shares a few essential tips for keeping your hands clean and germ-free during the COVID-19 pandemic.

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