Improving your health and keeping more money in your bank account, that’s a pretty excellent win-win situation right there. There are many New Year’s resolutions that will help you in both respects, and the ones that involve improving your oral health certainly qualify. You can alter your daily oral hygiene regimen, and before long you’ve changed a problematic behavior without even thinking about it. Keep reading for suggestions from your dentist in Spring Lake on New Year’s resolutions for a healthy smile.

There always seems to be a new fad diet out there. Whether your goal is to watch the number on the scale go down, or you just want to cut out additional junk food in your life, some can be effective. However, not all diet trends have the best effect on your smile. Because of this, it’s always important that you do your research before trying one out. Continue reading to learn about three popular fad diets that you should be especially careful of.